Stress is an obstacle to your personal fulfillment, both at work and in your everyday life. It has many causes, including anxiety. CBD, or cannabidiol, offers a safe, natural solution to anxiety. CBD oil oil is one of the increasingly popular solutions to stress. to combat stress.

What is stress?

This phenomenon manifests itself in different ways: excessive sweating, palpitations, inability to speak and/or act, nightmares, anxiety attacks... Stress is a physiological reaction to a dangerous situation. It is one of the manifestations of the survival instinct.

It can, however, be limiting when it becomes irrational and is felt without any particular cause. In this case, stress represents a real scourge for the person who suffers it. All the more so as it can hamper their ability to act, even in routine situations.

Stress can have have different causes like exogenous causes linked to lifestyle, work... It can also have endogenous sources, i.e. linked to physiological imbalances. This is particularly true of post-traumatic stress disorder (PTSD), manic-depressive disorder (OCD), generalized anxiety disorder (GAD), major phobias...

There are, however, a number of solutions to reduce this stress. CBD oil is one of these solutions.

How does CBD oil help combat stress?

According to the World Health Organization (WHO), health is a state of physical, mental and social well-being. According to the same organization, the number of people suffering from stress has risen steadily over the past 25 years. The Covid pandemic and confinement have exacerbated the situation. It is therefore more than urgent to find to combat stress.. This is where CBD oil comes into its own. This substance has multiple virtues.

CBD oil improves sleep quality

Good quality sleep helps you recover better. CBD oil is your ally for good quality sleep. When you're well rested, you'll have more energy to face and solve any worries you may have, and to fulfill your responsibilities... What's more, CBD oil also optimizes your concentration and memory capacity, and thus your intellectual and physical performance. So you can gradually eliminate stress.

CBD oil is anxiolytic

Anxiety is one of the main sources of stress. By its anxiolytic propertyCBD oil helps combat stress. It calms your anxieties and helps you relax to quickly and easily de-stress. What's more, this product helps regulate your heart rate while soothing you.

CBD oil is analgesic and anti-inflammatory

Pain and inflammation, whether temporary, chronic or permanent, are particularly stressful. CBD oil combats stress at relieving any pain and reducing inflammation. You'll feel better in your body and relax.

How does cannabidiol work to combat stress?

CBD or cannabidiol is a molecule found naturally in the cannabis plant. In recent years, it has established itself as a natural alternative for overall physical and mental well-being. This has been proven by numerous scientific experiments, including the The TRAILS Study (Hypothalamic-Pituitary-Adrenal Axis Reactivity to Social Stress and Adolescent Cannabis Use).

This study, conducted on 592 individuals, was published in 2011 in the journal Addiction by Dr Andrea Pince Van Leeuwen and colleagues. It revealed better stress management in subjects who received cannabidiol than in those who did not.

CBD oil's action on stress can be explained by several scientific mechanisms. The endocannabinoid system contains a whole range of cannabinoid receptors. These include the CB1 endocannabinoid receptor in the brain's amygdala, hippocampus and cingulate cortex. These parts of the brain are known to be the centers of anxiety regulation.

Cannabidiol has a high affinity for these endocannabinoid receptors. When stimulated, they act on neurotransmitters such as adrenaline or the stress hormone, dopamine or the happiness hormone, serotonin or the pleasure hormone... These neurotransmitters are involved in behavior and the regulation of well-being.

How to take CBD oil to combat anxiety?

CBD oil comes in a variety of forms: liquid, capsules, etc. Whatever form you choose, it's essential to the dosage indicated on the original packaging.

Which shape to choose?

CBD oil oil in liquid form can be ingested as is, placed under the tongue, mixed with other foods or drinks, or even applied to the skin. You can even vaporize it and wash yourself with it by mixing it with your bath or shower water.

Capsules, lozenges or capsules can be taken on their own or with food or liquids.

What type of CBD oil should I use to combat stress?

At Pure Extract CBD, you'll find every possible type of CBD oil. Because it's an online store, buying CBD oils in Paris, buying CBD oils in Lyon and in other cities and countries can be done from wherever you are, in just a few clicks. 

Choose the Full Spectrum or broad-spectrum type type to benefit from the entourage effect. This oil contains all the natural compounds found in hemp. But like all the products you'll find in our online store, it contains less than 0.2% THC or tetrahydrocannabinol. THC is the element responsible for the psychotropic effects of cannabis.

How do I dose the CBD oil I take?

You will already find the dosage indicated on the packaging of each CBD oil. You are advised to refer to it. However, cannabidiol is recognized as a non-hazardous dietary supplement, and sensitivity to it varies from person to person.

You should therefore start with a low dose. Gradually increase the dosage until you find the one that suits you best, without exceeding the maximum dose indicated. The aim is to determine the minimum dose to meet your expectations.

How is CBD oil administered?

The ideal mode of administration depends on the degree of stress you're suffering from.

• For permanent stress, you should take taking it orally or sublingually, two or three times a day. You'll benefit from a prolonged effect, ensuring your well-being all day long.
• For unpredictable stress, opt for a method that allows you to benefit quickly or instantly from the anxiolytic effect of cannabidiol oil. A few drops of CBD oil inhaled by vaporization or ingested sublingually of a few drops of CBD oil ensures immediate effects on your stress.

For anticipated stress related to a scheduled event, you also need to anticipate. Take a regular daily dose of CBD at least 7 days before the event in question. Cannabidiol generally has a half-life of at least 7 days. In this way, you'll strengthen your resistance to stress and be able to manage it more effectively.